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How to Become a Better Meditator Workshop 

POSTPONED: Date To Be Determined

with Gen Kelsang Rigpa
National Spiritual Director of the NKT-IKBU
Resident Teacher, KMC Hollywood

KMC San Francisco
3324 17th Street
San Francisco, CA 94110

Meditation is a creative, powerful tool for internal transformation…when done correctly. Sometimes we try to meditate while distracted, or with confusion, or while grasping at our limitations.

In this course we will explore the process of meditation, learning how to set up the framework and inner conditions most conducive to an effective and enjoyable practice.

We are happy to welcome sought-after International Teacher Gen Kelsang Rigpa, the National Spiritual Director of the NKT-IKBU.

Invite your friends and family to this half-day workshop to get inspired about meditation as a powerful tool to change our lives.

COST: $30/person, bring a friend for half off

SCHEDULE
9:00-10:30 am (Teaching or Talk)
11:00-11:30 am (meditation)
11:45-1:00 (talk and meditation)