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a six-week series starting March 20
Tuesdays, 7:00-8:30pm
with Gen Kelsang Choma
Resident Teacher, KMC San Francisco

KMC San Francisco
3324 17th Street
San Francisco

To register, click here

The pressure for success in our work lives can be intense in the Bay Area. We spend so much of our time at work, but job difficulties and interpersonal conflicts can make this time feel stressful and unrewarding, However, through learning how our mind works and following Buddha’s practical advice for training our mind, we can transform our difficulties into opportunities for inner growth and development. By changing our attitude from negative to positive, we can remain calm under pressure and become a source of reliance for others.

March 20:  “Success” and why it’s never enough

March 27:   Tools to overcome stress and isolation

April 3:  I did everything I was supposed to: Why am I so unhappy?

April 10:   Conquering constant craving

April 17:  The power of a controlled and focused mind

April 24:  Building and maintaining a balanced life

Cost: $15/class, $60/6-week series
50% discount for seniors (62 and over) and students. No one turned away for lack of funds


Gen Kelsang Choma is a senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism; she has studied extensively on the Teacher Training Program for over 25 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally. People enjoy her teachings for their clarity and warmth.

More Info: epc@MeditateInSanFrancisco.org, (415) 503-1187, www.MeditateInSanFrancisco.org

Kadampa Meditation Center San Francisco is a member of the New Kadampa Tradition – International Kadampa Buddhist Union