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Tuesday Night General Program (GP)

Teachings from Eight Steps to Happiness

 

Transforming difficulties into spiritual experiences of peace and happiness: Meditating on 8 steps to happiness

Register here

HELP YOURSELF. HELP OTHERS.

Our Tuesday evening drop-in meditation classes provide a basic introduction to Buddhist teachings and meditation that are suitable for beginners and experienced meditators. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives.

These classes are offered as a series, but they are also self contained and can be taken individually. Please feel free to drop in on a class-by-class basis.

Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A. Refreshments and treats are provided after class.

No special clothing is required. No pre-registration required.

Everyone welcome.

 See details below.

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DATES/TOPICS

Tuesdays, 7:00-8:30pm

December 1:  Enjoying the Truth: Ultimate Bodhichitta with Gen Kelsang Choma

New Series: Ancient Wisdom for Challenging Times

December 8:  Connecting with Enlightenment: Tara, Our Spiritual Mother and Protector with Gen Kelsang Choma

December  15:  Using Compassion to Overcome Depression with Gen Kelsang Choma

December 22:  Hope in the Holidays   with Eva Breszki

December 29:  Letting Go of the Past with Gen Kelsang Choma

TEACHER

Gen Kelsang Choma

 

Gen Kelsang Choma is a senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism; she has studied extensively on the Teacher Training Program for over 30 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally.  People enjoy her teachings for their clarity and warmth.

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LOCATION

KMC San Francisco currently closed. All classes on line.

To register, go to https://meditationinsanfrancisco.org/online

 

3324 17th Street
San Francisco, CA 94110

For map, click here

(415) 503-1187
MeditateInSanFrancisco.org

 

COST

Register here

$15 per class or $50/4-class pass

50% discount for seniors 62+ and students

Free for supporting members

Drop in at any time during the series; no need to pre-register.  No one turned away for lack of funds

 

We are a non-profit organization funded by class fees and donations. Any profits go to the International Temples Project for World Peace.