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Buddhist Psychology for Modern Living

with Gen Kelsang Choma, Resident Teacher Kadampa Meditation Center San Francisco  and SF Kadmapa Buddhist teachers | 3324 17th  Street | 415.503.1187

This 2 month course is a practical guide for developing and maintaining a light and positive state of mind.

Special price for pre-registration $100 (9 classes total) or $15 per class

Our Tuesday evening class includes guided meditation, followed by a talk on the topic. Everyone is welcome. No previous experience is necessary.

May 7:  Knowing Your Own Mind: The Key to Happiness with Julia Morales
May 14:  Understanding Emotions: Why do I Feel this Way with Julia Morales
May 21:  Making Good Choices: Constructive Views and Attitudes with Gen Choma
May 28:  The Power of Intention: Creating our Present and Future with Gen Choma
June 4:  Learning to Pay Attention: Channeling our Thoughts Wisely with Gen Choma
June 11:  Being Present: Practicing Mindfulness and Alertness in Daily Life with Gen Choma
June 18: Focusing the Mind: Training in Concentration with Kathleen Thurston
June 25:  Developing Insight: The Light of Wisdom with Jonathan Walther
July 2:  The Psychology of Motivation: Connecting with Your own Goodness with Jonathan Walther