Buddhist Psychology for Modern Living
with Gen Kelsang Choma, Resident Teacher Kadampa Meditation Center San Francisco and SF Kadmapa Buddhist teachers | 3324 17th Street | 415.503.1187
This 2 month course is a practical guide for developing and maintaining a light and positive state of mind.
Special price for pre-registration $100 (9 classes total) or $15 per class
Our Tuesday evening class includes guided meditation, followed by a talk on the topic. Everyone is welcome. No previous experience is necessary.
May 7: Knowing Your Own Mind: The key to happiness with Julia Morales
May 14: Understanding Emotions: Why do I feel this way with Julia Morales
May 21: Making Good Choices: Constructive Views and attitudes with Gen Choma
May 28: The Power of Intention: Creating our present and future with Gen Choma
June 4: Learning to Pay Attention: Channeling our thoughts wisely with Gen Choma
June 11: Being present: Practicing mindfulness and alertness in daily life with Gen Choma
June 18: Focusing the Mind: Training in Concentration with Kadampa Buddhist teacher
June 25: Developing Insight: The Light of Wisdom with Kadampa Buddhist teacher
July 2: The Psychology of motivation: Connecting with your own goodness with Kadampa Buddhist teacher