Thursday Night General Program (GP)
This is a drop-in class, suitable for all levels. Every class begins with a relaxation meditation and is followed by a teaching, a second guided meditation on the topic, discussion, and Q&A. Refreshments and treats are provided after class.
Scroll down for class schedule.
Thursday class will be on summer break June through October. Classes will resume in November.
EXPLORING THE FOUR NOBLE TRUTHS
How to Overcome Negativity and Attain Inner Peace In Our Daily Lives.
May 5: Assessing Our Condition
May 12: Identifying the Problem
May 19: Recognizing Our Pure Potential for Pure Happiness
May 26: A Daily Practice
Kathleen Thurston, a student of Geshe Kelsang since 2000, has taught Kadampa Buddhism in San Francisco and Marin for several years. She is appreciated for her warmth, clarity, and love of the Buddhist teachings.