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Thursday Night General Program (GP)

This is a drop-in class, suitable for all levels. Every class begins with a relaxation meditation and is followed by a teaching, a second guided meditation on the topic, discussion, and Q&A. Refreshments and treats are provided after class.

Scroll down for class schedule.

 

PLEASE NOTE:
Thursday class will be on summer break June through October. Classes will resume in November.

DATES/TOPICS

Thursdays, 7:00-8:30pm

MAY Topic:
EXPLORING THE FOUR NOBLE TRUTHS
How to Overcome Negativity and Attain Inner Peace In Our Daily Lives.

May 5: Assessing Our Condition
May 12: Identifying the Problem
May 19: Recognizing Our Pure Potential for Pure Happiness
May 26: A Daily Practice

TEACHER

Kathleen Thurston

Thursday meditation class teacher in San Francisco

Kathleen Thurston, a student of Geshe Kelsang since 2000, has taught Kadampa Buddhism in San Francisco and Marin for several years. She is appreciated for her warmth, clarity, and love of the Buddhist teachings.

LOCATION

KMC San Francisco

3324 17th Street
San Francisco, CA 94110

(415) 503-1187
www.MeditateInSanFrancisco.org
epc@MeditateInSanFrancisco.org

COST

$12 per class or $40/4 classes

We are a non-profit organization funded by class fees and donations. Any profits go towards supporting theInternational Temples Project for World Peace.