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Buddhist Inner Technology

For a Happy and Meaningful Life

Thursdays, 7:00-8:30 pm
4 Week Series

Even in these challenging times, we all have the potential to experience a deeply fulfilling and joyful life.
We can ignite this potential through understanding the role our mind plays in creating our own world and especially by using these insights in our busy daily lives.

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DATE/TOPICS

Sundays 11:00am-12:15pm

Buddhist Inner Technology

June 6: Meditation for a Meaningful Life

June 13: Meditation for Controlling Our Frustration

June 20: Meditation for Letting Go of Worry and Anxiety

June 27: Meditation on Gratitude and Compassion

TEACHERS

Alise Halbert

Alise Halbert has been practicing and studying with the Kadampa Buddhist Tradition since 2000. She is on the Foundation Program at KMC San Francisco. Alise guides meditations at KMC San Francisco, A Woman’s Place and the SF Women’s Jail. She is happy to share her joy of Dharma and meditation.

LOCATION

Temescal Works

490 43rd Street
Oakland, CA 94609

(415) 503-1187
www.MeditateInSanFrancisco.org
epc@MeditateInSanFrancisco.org

COST

$10/class

50% discount for seniors 62+ and students

Drop in at any time during the series; no need to pre-register. No one turned away for lack of funds

We are a non-profit organization funded by class fees and donations. Any profits go towards supporting the International Temples Project for World Peace.


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Contact Us

Kadampa Meditation Center San Francisco

Address: 3324 17th Street, San Francisco, CA 94110
Phone: 415.503.1187
Please view the Calendar for additional events and classes.

For more information : Email epc@MeditateInSanFrancisco.org

LGBTQ Friendly