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HEART JEWEL PRAYER CLASSES

KMC San Francisco
3324 17th St | SF 94110
with KMC SF Kadampa Buddhist Teachers

WEDNESDAY SERIES

7:00-9:00pm

1/15:  A Spiritual GPS: Relying on Je Tsongkhapa  with Ellen Matthews

1/22:  Empowering our Spiritual Practice through Heart Jewel and Lamrim Meditation with Ellen Matthews

2/5:  Who is the Dharma Protector and How Can he Help Us?  with Judith Sweet

2/12: Protecting and Strengthening our Daily Practice  with Judith Sweet

THURSDAY SERIES

9:15-11:45am

1/23:  Explanation of Heart Jewel Practice/Reliance on the Spiritual Guide with George Havach

1/30: Teachings on Heart Jewel Practice/ Reliance on the Spiritual Guide with George Havach

2/6:  Relying upon the Dharma Protector with George Havach

2/13:  Relying upon the Dharma Protector with George Havach

Heart Jewel prayer is the heart practice of Kadampa Buddhism. It is practiced regularly at all Kadampa centers throughout the world.

Through practicing Heart Jewel, we learn how to develop the ideal state of mind with which to meditate successfully. It empowers, purifies and, most importantly, blesses our mind, so that we can meditate at much deeper levels and gain actual experience in meditation.

If you feel your meditation practice needs a boost, then this series will be perfect for you!

Cost: $15/class. Free for members.

Info: epc@meditateinsanfrancisco.org, (415) 503-1187