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Special 3 week Tuesday night online series on
Overcoming Anxiety in Difficult Times
Getting Calm and Strong with Gen Kelsang Choma
Tuesday, March 24 | 7:00-8:30pm
Three easy steps to register for classes

1) Sign up for class on Eventbrite, even if you are a member.

2) You will receive an email from Eventbrite confirming your registration and with a Zoom link to the class
3) We recommend you join the class 10-15 minutes before the class starts if you have never connected to a Zoom class before.

If you are a KMCSF member or live in the San Francisco Bay Area, you can register for any of these classes:

Tuesday March 24 , 7:00-8:30 pm with Gen Choma:
Register for Tuesday night class

– If you are a KMCSF member or have a class pass, you can use this code on checkout:  kmcsfpeacepass
– If you are a senior age 62 and older, you can use this code on checkout: kmcsfpeaceforall

Sunday March 29, 10:00-11:15 am with Kathleen Thurston
Register for SF Sunday Prayers for World Peace

Sunday March 29, 10:30am -12:00pm with Suzanne Hall(Hayward class)
Register for Hayward Sunday class 
Offering to the Spiritual Guide | Chanted prayers/puja
Wednesday March 25| 7:00-9:00 pm | free

For access via Zoom to puja click here:
Zoom access link for Offering to the Spiritual Guide

For Offering to the Spiritual Guide sadhana: and/or MP3 click here: TharpaUS
Buddha Tara Prayers Daily
8 am and 4 pm.| Liberation from Sorrow
Tara is a female Buddha, whose name means “Rescuer”. She is the embodiment of swift compassion.We can especially rely upon her in times of crisis and fear.
At present we are not offering these prayers publicly, but we encourage you to do them at home at one or both of these times. You can download the Liberation from Sorrow Tara prayers here: Tharpa.com
All study program classes are starting this week
Foundation Program classes and Teacher Training Program.

Coming in the next few weeks: Noontime meditations, more chanted prayers, and more classes!
ALL UPCOMING EVENTS WILL BE RESCHEDULED OR OFFERED STREAMING.We appreciate your patience as we work on this!Stay tuned!
With Visiting Teacher Gen Kelsang RigpaWestern National Spiritual Director and Resident Teacher at KMC Hollywood
KMCSF 3324 17th Street San Francisco 94110 415-503-1187 or epc@meditateinthebayarea.org

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