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Tuesday Night General Program (GP)

January series: Healing the past and moving forward

Scroll down for class schedule.

HELP YOURSELF. HELP OTHERS.

Our Tuesday evening drop-in meditation classes provide a basic introduction to Buddhist teachings and meditation that are suitable for beginners and experienced meditators. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives.

These classes are offered as a series, but they are also self contained and can be taken individually. Please feel free to drop in on a class-by-class basis.

Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A. Refreshments and treats are provided after class.

No special clothing is required. No pre-registration required.

Everyone welcome.

**On the first Tuesday of every month, please join us for “happy half-hour”.  See details below.

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DATES/TOPICS

Tuesdays, 7:00-8:30pm

JANUARY 2019 Healing the past and moving forward

January 1: No class
January 8: Letting go of the past and moving forward with Ellen Matthews. Happy Half Hour, from 6:45-7:15. Class starts at 7:15.

January 15: The art of forgiveness with Ellen Matthews
January 22: Creating harmony through respect with Gen Choma
January 29: No GP class. Public Talk: Overcoming Hate with Love with Gen-la Jampa. Pre-Registration required. Please visit: http://meditationinsanfrancisco.org/public-talk

 

TEACHER

Gen Kelsang Choma

Resident Teacher, KMC San Francisco

Gen Kelsang Choma is senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism; she has studied extensively on the Teacher Training Program for over 25 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally.  People enjoy her teachings for their clarity and warmth.

LOCATION

KMC San Francisco

3324 17th Street
San Francisco, CA 94110

For map, click here

(415) 503-1187
www.MeditateInSanFrancisco.org
epc@MeditateInSanFrancisco.org

COST

Cost: $15 per class or $50/4-class pass

50% discount for seniors 62+ and students

Drop in at any time during the series; no need to pre-register.  No one turned away for lack of funds

We are a non-profit organization funded by class fees and donations. Any profits go to the International Temples Project for World Peace.