Tuesday Night General Program (GP)
December series: Finding Protection from Fear
We all have fears of inadequacy and not knowing how to attain our potential. This series will offer practical tools to deal with and overcome our anxieties and build a deep sense of protection and confidence in our pure potential.
Scroll down for class schedule.
HELP YOURSELF. HELP OTHERS.
Our Tuesday evening drop-in meditation classes provide a basic introduction to Buddhist teachings and meditation that are suitable for beginners and experienced meditators. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives.
These classes are offered as a series, but they are also self contained and can be taken individually. Please feel free to drop in on a class-by-class basis.
Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A. Refreshments and treats are provided after class.
No special clothing is required. No pre-registration required.
**On the first Tuesday of every month, please join us for “happy half-hour”. See details below.