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A month of practice classes

April 5, 12, 19, 26, 6:30-7:30pm
with Gen Kelsang Choma
KMC San Francisco, 3324-17th Street, SF 94110

In this series, Gen Choma will provide tools on how to develop your concentration and experience of inner peace using the clarity of the mind meditation.

Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain deep insight into the flexible and limitless nature of our own mind. This in turn helps us actualize our potential for deep, lasting happiness and for staying positive and peaceful in our everyday life. These practice classes are suitable for beginners we well as advanced practitioners. Advice will be included for those wishing to train in tranquil abiding concentration at home and on retreat. $10/class, Members free.

$10/class, Members free.