This workshop provides a special opportunity to take a break from our busy activities and hectic pace of life. With gentle guidance, we leave behind our stress and concerns, and allow our mind to become calm and peaceful. This workshop is the perfect introduction to meditation.
Kadampa Buddhist Teacher, Reed Sherman, will guide meditations, give advice on using meditation to free our mind from stress and anxiety, and answer questions related to meditation practice.
ABOUT THE TEACHER
Reed has been studying, practicing and teaching in the New Kadampa Tradition since 1995. He is appreciated for the clarity, humor and warmth of his teachings.
Kadampa Meditation Center San Francisco 3324 – 17th St., San Francisco, 94110
The Temple is one block from the 16th & Mission BART station and there is a parking garage one block away on Hoff Street. More info: epc@MeditateInSanFrancisco.org or (415) 503-1187 MeditateInSanFrancisco.org