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HEALING THE HEART THRU LOVE
Saturday, February 14, 10:00am-1:00pm
with Gen Kelsang Chokyi

KMC San Francisco
3324-17th Street, SF CA 94110

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ABOUT THE COURSE
Through practicing love, as taught by Buddha, we go on a journey. The mind of authentic love naturally moves us from our painful and excessive self-involvement towards an open and wonderful connection with others and with our world. In this day course we undertake that journey through the special sequence of meditations known as exchanging self with others. Training in these meditations on love help us let go of our inner dissatisfactions and heal our relationships. Consequently our own hearts are healed and our life becomes one of great benefit others and to the world.

Session Times: 10:00 – 10:45am, 11:00 – 11:45am, 12:30 -1:00pm

Cost: $25 (lunch included)

ABOUT THE TEACHER

Gen Kelsang Chokyi is a Kadampa Buddhist nun and is the Resident Teacher at KMC San Diego. She is a close disciple of Geshe Kelsang Gyatso and is known for her heartfelt and practical teachings which are presented with warmth and humor.

www.MeditateInSanFrancisco.org (415) 503-1187

HOW TO MEDITATE WORKSHOP
with Kadampa Buddhist Teacher, David Robb
Saturday, March 21, 11:00am-12:30pm

This workshop provides a special opportunity to take a break from our busy activities and hectic pace of life. With gentle guidance, we leave behind our stress and concerns, and allow our mind to become calm and peaceful. This workshop is the perfect introduction to meditation.

Dave Robb

Kadampa Buddhist Teacher, David Robb, will guide meditations, give advice on using meditation to free our mind

from stress and anxiety, and answer questions related to meditation practice. Cushions and chairs are available.

Cost: $12

No pre-registration is required. For more information, e-mail epc@MeditateInSanFrancisco.org or call (415) 503-1187.