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Tuesday Drop-In Meditation Class

$15.00

Tuesday Drop-In Meditation Class

7:00-8:30pm

with Gen Kelsang Choma

Everybody Welcome!

Description

Teacher: Gen Kelsang Choma

Our Tuesday evening drop-in meditation classes provide a basic introduction to Buddhist teachings and meditation that are suitable for beginners and experienced meditators. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives.

Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A. Refreshments and treats are provided after class.

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