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Monday Drop-In Meditation Class

$12.00

Monday Morning Meditation 10:00-11:00am

10:00-11:00am

with Gen Kelsang Choma

Everybody Welcome!

Description

This class will introduce modern Buddhist practices for improving our happiness, relationships, and ability to transform problems into opportunities.

We will follow the meditations in How to Understand the Mind by Geshe Kelsang Gyatso.

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