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Tools for Overcoming Stress and Isolation

Tuesday, December 19, 7:00-8:30pm
with Gen Kelsang Choma

KMC San Francisco
3324 17th Street
San Francisco, CA 94110

To register, click here

$15/class. 50% discount for seniors 62+ and students.  No one turned away away for lack of funds.

Everybody welcome.

The holiday season can bring stress, depression and loneliness.   Relationships, finances and even social demands can be particularly challenging at this time. Take time to come relax and enjoy Buddha’s healing teachings on techniques for cultivating personal peace and harmony.

Gen Kelsang Choma is senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism; she has studied extensively on the Teacher Training Program for over 25 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally.  People enjoy her teachings for their clarity and warmth.

More information: epc@MeditateInSanFrancisco.org, (415) 503-1187

KMC San Francisco is a member of the New Kadampa Tradition – International Kadampa Buddhist Union