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These drop-in classes explore meditation and modern Buddhist practices for improving our happiness, relationships, and ability to transform problems into opportunities. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything. Everyone is welcome!

DATES/TOPICS

Sundays, 10:30am-Noon

May 27 – class cancelled due to Memorial Day Weekend

JUNE

June 3 – The Power of Inner Peace with Ellen Matthews
June 10 Transforming Difficulties
June 17 – How to Develop & Maintain a Peaceful Mind
June 24 – The Power of Death Meditation

JULY

July 1 – Dealing with Uncertainty
July 8 Why Things Happen
July 15 – Experiencing Different Realities
July 22 – The Power of Death Meditation
July 29 – What Is Samsara?

Classes ongoing!

More info: (415) 503-1187

TEACHERS

Various Kadampa Buddhist Teachers teach the Hayward drop-in meditation class.

LOCATION

The Historic Linekin Building

22248 Main Street
Hayward, CA 94541

COST

$15 per class or $50/4 classes

We are a non-profit organization funded by class fees and donations. Any profits go to the International Temples Project for World Peace.