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These drop-in classes explore meditation and modern Buddhist practices for improving our happiness, relationships, and ability to transform problems into opportunities. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything. Everyone is welcome!

DATES/TOPICS

Sundays, 10:30am-Noon

Inner Buddhist technology: A path to happiness

October 7: Eliminating the main cause of suffering
October 14: Following a path to inner and outer peace
October 21: A special method for loving others, even the difficult ones
October 28: Class cancelled due to IKRC Grand Canyon Retreat
November 4: Having a good heart and being courageous in the modern world with Jesse Woodward
November 11: Living your daily life heroically with Suzanne Hall
November 18: Peacefully abiding in the true nature of reality with Jesse Woodward

 

Classes ongoing!

More info: (415) 503-1187

TEACHERS

Various Kadampa Buddhist Teachers teach the Hayward drop-in meditation class.

LOCATION

The Historic Linekin Building

22248 Main Street
Hayward, CA 94541

COST

$15 per class or $50/4 classes

We are a non-profit organization funded by class fees and donations. Any profits go to the International Temples Project for World Peace.