These drop-in classes explore meditation and modern Buddhist practices for improving our happiness, relationships, and ability to transform problems into opportunities. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything. Everyone is welcome!
Michèle began her Dharma studies in Toronto in 1997, and has been studying at KMC San Francisco for the last 18 years. Michèle is appreciated for the clarity, humor and warmth of her teachings.