Living in a busy world does not mean we need to have a busy mind. By learning the simple practice of mindfulness, we can enjoy mental clarity and peace. Everyone is welcome to this public talk to receive simple and practical advice about how to find peace in this busy world.
The event will be hosted by Kadampa Meditation Center San Francisco.
First Unitarian Universalist Society of San Francisco
1187 Franklin St., San Francisco, 94109
ABOUT THE TEACHER:
Gen Kelsang Rigpa is an American Buddhist monk and the Western US National Spiritual Director of the New Kadampa Tradition. He is also the Resident Teacher at KMC Hollywood.
Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. He is an inspiring example of modern Buddhism in practice.