Mindfulness for Busy People

~ A Public Talk with American Buddhist Monk, Gen Kelsang Rigpa ~

Saturday, Sept. 20, 7:00-8:30pm

Living in a busy world does not mean we need to have a busy mind. By learning the simple practice of mindfulness, we can enjoy mental clarity and peace. Everyone is welcome to this public talk to receive simple and practical advice about how to find peace in this busy world.

The event will be hosted by Kadampa Meditation Center San Francisco.

LOCATION:

The Women’s Building
3543 – 18th St #8, San Francisco, 94110

For more information, epc@MeditateInSanFrancisco.org or (415) 503-1187

Price: $12 if pre-registered before Sept. 20 / $15 at the door

ABOUT THE TEACHER:

gkr_200x200Gen Kelsang Rigpa is an American Buddhist monk and the Western US National Spiritual Director of the New Kadampa Tradition. He is also the Resident Teacher at KMC Hollywood.

Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. He is an inspiring example of modern Buddhism in practice.