MEDITATIONS FOR PEOPLE IN THEIR 20S & 30S
2nd Mondays of the Month, 7:00-8:15pm
with Ryan Shay and Kristen Verrastro
KMC San Francisco
San Francisco CA 94110
To register, click here
Monday, May 8: Going for it – Making life meaningful with Kristen Verrastro
Each session includes guided meditation, teaching and time for Q & A. Drop-ins welcome!
Kristen has been meditating for five years, and has been enrolled in the Foundation Program at Kadampa Meditation Center San Francisco since 2013. She is known for her sincerity, warmth, and practical knowledge of Dharma.
More information: epc@MeditateInSanFrancisco.org